Tibetan Tai Chi Gung: Exercises 2 and 4 are grueling, Exercise 1 and 3 are a breeze
I find Exercise 2 and 4...
The Gokhale Method and Tibetan Chi Gung – what is the correct view on spine alignment?
Terrence-Monroe: Brannon <thequietcenter@gmail.com> Sat, Oct 2, 4:09...